Now is your moment to stop hurrying up. It’s time to relax, enjoy the moment and take care of yourself. Nothing needs to be done or achieved. You can take all the time for yourself (and your partner). Give yourself a present in the present moment.
Experience silence, get new energy and feel your body and breath. Your immediate needs and impulses often include deeper motives and desires that shape your personality. We help you recognize these, after which you can express and pronounce them for yourself.
Treatments
- Relaxing massage
- Deep tissue massage
- Shiatsu massage
- Mindfulness session
- Meditative movement session
Activities
- Walking meditation
- Do-in yoga
- Vegetarian cooking
- Mindful jogging
- Breathing in nature
